What Our Clients Say About Pilates Moves

"Since joining Pilates almost 2 years ago with you, I have no more back pain and my golf swing has even improved! I am committed to Pilates (the reformer) twice a week with you and know it is one of the best things I can do for myself to maintain my flexibility as I age."

Pam K.

"Jennifer is a very dedicated Pilates instructor. She challenges you yet is patient and encouraging. I have been with Jennifer for about 6 months training on the Reformer and I love it. I have noticed a huge difference in flexibility and muscle strength."

Marisa M.

"I have been working with Jennifer for almost a year now and have watched my body change not just because the baby fat has finally started to go away but more importantly I have found a new kind of strength. The training has complimented my running and allowed my to take care of my body in a way other forms of exercises have not. Jennifer does an excellent job of teaching even those who lack grace!! She has me completely addicted!"

Lindsay B.

"Jennifer's Pilates sessions really helped me strengthen my core and taught me the fundamentals of Pilates that I have been able to carry on from my sessions into my daily life. She was able to work with me on a level that fit my personal needs and address my physical weaknesses. Pilates has transformed my body in ways that other exercise programs have not."

Stephanie B.

"Pilates is an amazing exercise! It has not only increased my flexibility and toned my mid-section, but it has greatly improved my posture. Jennifer is a wonderful instructor."

Stephanie M.

"It's never too late to start Pilates. I took my first Pilates mat class when I was 55 and Jennifer was one of my first teachers. Her understanding of each student's abilities along along with her encouragement kept the classes from being intimidating. Even in a group mat class Jennifer offered one-on-one adjustments as well as alternative movements to help each one of us work within our own comfort zone. I especially enjoyed her introducing us to different props. Pilates has strengthened my core, improved my posture, and gotten me closer to the flat tummy I have always wanted."

Sally K.