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Class Descriptions and Pricing All classes are 55 minutes unless otherwise noted. Registration is required and can be done online or by calling 864-631-5568.
Private and Semi-Private Pilates Sessions Private Pilates Sessions A personal Pilates session focused on your individual needs and goals. Private sessions are a great way to get started and the most efficient way to progress. Private sessions will include Mat exercises and utilize all of the Pilates equipment, including the Reformer, Tower, Chairs, and Barrels. Cost: 1 Session $60, 5 Sessions $275, 10 Sessions $500 We also offer Express Privates (30 minutes) when you have limited time or want to jumpstart your training by doing multiple sessions in a week. Cost for Express Privates: 1 Session $35, 5 Sessions $165, 10 Sessions $300 Semi-Private Pilates Sessions Similar to the Private Session, the Duet and Trio Sessions are for 2-3 people, ideally at similar fitness levels, working together with one instructor. All of the equipment will be used. Cost for Duet: 1 Session $40, 5 Sessions $175, 10 Sessions $300 (per client) Group Classes Reformer Classes The reformer is the most famous piece of Pilates equipment and is great for any level of training from beginners to the super advanced. These classes offer a full body workout to lengthen and strengthen plus increase flexibility and coordination. Class Size: 4 Max Tower Classes These classes combine the resistance of the springs and bars of the Tower (traditional Cadillac exercises) with mat work. A fresh, invigorating workout, students will enjoy the endless variety of body sculpting exercises that can performed on this specialized equipment. Tower classes are an economical way to experience Pilates on the equipment and are one of the most popular workouts in Pilates studios across the country. Class Size: 7 Max Chair Classes The Pilates Chair is considered to be the most challenging piece of Pilates apparatus. With a variety of exercises to choose from, this high intensity class will challenge your strength and balance. Work your entire body with maximum efficiency in this focused workout. Class Size: 4 Max Circuit Classes A fun, variety filled class incorporating many pieces of equipment in one class, including Reformer, Tower, Chair, Mat, and/or Barrels. Each class will be different and we will move from one station to the next. This class will move fast and is designed for the intermediate to advanced client. Class Size: 4 Max Mat Classes Pilates Mat Classes offer a challenging workout that uses your own body weight to combine deep core strengthening with stretching, coordination, control , and balance. Props such as Magic Circles, foam rollers, balls and weights may be used. Class Size: 10 Max
Combination Packages Equipment Classes are Reformer, Chair or Circuit
*New Clients Only All packages are non-refundable and expire 6 months from date of purchase. Please cancel any reservations/appointments at least 24 hours in advance to avoid being charged for the session. Classes/teachers are subject to change. Gift certificates are available.
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